{"id":705,"date":"2025-03-24T16:48:41","date_gmt":"2025-03-24T15:48:41","guid":{"rendered":"https:\/\/savonnerie-marseillaise.com\/?p=705"},"modified":"2025-03-24T16:48:41","modified_gmt":"2025-03-24T15:48:41","slug":"marseille-soap-to-combat-cramps","status":"publish","type":"post","link":"https:\/\/savonnerie-marseillaise.com\/en\/blog\/marseille-soap-to-combat-cramps\/","title":{"rendered":"Marseille soap to combat cramps"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"847\" height=\"567\" src=\"https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Marseille soap to combat cramps\" title=\"Marseille soap to combat cramps\" srcset=\"https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes.jpg 847w, https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes-300x201.jpg 300w, https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes-768x514.jpg 768w, https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes-18x12.jpg 18w, https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes-100x67.jpg 100w, https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes-600x402.jpg 600w\" sizes=\"auto, (max-width: 847px) 100vw, 847px\"  data-dt-location=\"https:\/\/savonnerie-marseillaise.com\/en\/blog\/marseille-soap-to-combat-cramps\/attachment\/le-savon-de-marseille-pour-lutter-contre-les-crampes\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>It all starts with a family story, a legend even...<\/p>\n<p>My grandmother, who got it from her mother, who herself got it from her mother, used to put Marseille soap in the sheets at the foot of her bed.<\/p>\n<p>This ritual has always intrigued me.<\/p>\n<p>After doing some research, I found the explanation for this astonishing custom: mixing vegetable oils has the virtue of preventing many ailments:<\/p>\n<ul>\n<li>night cramps<\/li>\n<li>rheumatism, osteoarthritis<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><strong>How does it work?<\/strong><\/h3>\n<p>Night cramps and rheumatism are generally due to a lack of intracellular potassium.<\/p>\n<p><a href=\"https:\/\/savonnerie-marseillaise.com\/index.php?id_category=161&amp;controller=category&amp;id_lang=1\">Authentic Marseille soap<\/a>\u00a0<strong>contains potassium chloride.<\/strong><\/p>\n<h2>How do you set it up?<\/h2>\n<ul>\n<li>Take a block of Marseille soap<\/li>\n<li>Our advice: Put the soap in a nylon stocking or thin cloth to avoid soiling the sheets.<\/li>\n<li>Place it on the mattress (on the sheet) at foot level<\/li>\n<\/ul>\n<p>By placing it in this area, the Marseille soap will, thanks to the warmth of the bed and the body, release this component. It will then be deposited on the epidermis, reducing the pain.<\/p>\n<h3>Try this natural remedy by discovering our Marseille soaps<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"https:\/\/savonnerie-marseillaise.com\/en\/161-savon-de-marseille\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"loaded\" src=\"https:\/\/savonnerie-marseillaise.com\/img\/cms\/savonnerie marseillaise.jpg\" alt=\"Marseille soap\" width=\"268\" height=\"122\" \/><\/a><a href=\"https:\/\/savonnerie-marseillaise.com\/en\/34-savonnettes-parfumees\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"loaded\" src=\"https:\/\/savonnerie-marseillaise.com\/img\/cms\/savon-de-marseille-traditionnel.jpg\" width=\"268\" height=\"122\" \/><\/a><a href=\"https:\/\/savonnerie-marseillaise.com\/en\/164-bien-etre\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"loaded\" src=\"https:\/\/savonnerie-marseillaise.com\/img\/cms\/rituel-beaute-savonnerie-marseillaise.jpg\" width=\"266\" height=\"121\" \/><\/a><a href=\"https:\/\/savonnerie-marseillaise.com\/en\/magasins\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"loaded\" src=\"https:\/\/savonnerie-marseillaise.com\/img\/cms\/nos-magasins-savonnerie-marseillaise.jpg\" alt=\"\" width=\"266\" height=\"121\" \/><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>It all starts with a family story, a legend even... My grandmother, who got it from her mother, who herself got it from her mother, used to put Marseille soap in the sheets at the foot of her bed. This ritual has always intrigued me. After doing some research, I found the explanation to...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wds_primary_category":1,"footnotes":""},"categories":[143,142],"tags":[],"class_list":["post-705","post","type-post","status-publish","format-standard","hentry","category-actualites-savonnerie-marseillaise","category-blog","category-143","category-142","description-off"],"_links":{"self":[{"href":"https:\/\/savonnerie-marseillaise.com\/en\/wp-json\/wp\/v2\/posts\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/savonnerie-marseillaise.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/savonnerie-marseillaise.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/savonnerie-marseillaise.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/savonnerie-marseillaise.com\/en\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":1,"href":"https:\/\/savonnerie-marseillaise.com\/en\/wp-json\/wp\/v2\/posts\/705\/revisions"}],"predecessor-version":[{"id":707,"href":"https:\/\/savonnerie-marseillaise.com\/en\/wp-json\/wp\/v2\/posts\/705\/revisions\/707"}],"wp:attachment":[{"href":"https:\/\/savonnerie-marseillaise.com\/en\/wp-json\/wp\/v2\/media?parent=705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/savonnerie-marseillaise.com\/en\/wp-json\/wp\/v2\/categories?post=705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/savonnerie-marseillaise.com\/en\/wp-json\/wp\/v2\/tags?post=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}