{"id":705,"date":"2025-03-24T16:48:41","date_gmt":"2025-03-24T15:48:41","guid":{"rendered":"https:\/\/savonnerie-marseillaise.com\/?p=705"},"modified":"2025-03-24T16:48:41","modified_gmt":"2025-03-24T15:48:41","slug":"le-savon-de-marseille-pour-lutter-contre-les-crampes","status":"publish","type":"post","link":"https:\/\/savonnerie-marseillaise.com\/fr\/blog\/le-savon-de-marseille-pour-lutter-contre-les-crampes\/","title":{"rendered":"Le savon de Marseille pour lutter contre les crampes"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"847\" height=\"567\" src=\"https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Le savon de Marseille pour lutter contre les crampes\" title=\"Le savon de Marseille pour lutter contre les crampes\" srcset=\"https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes.jpg 847w, https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes-300x201.jpg 300w, https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes-768x514.jpg 768w, https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes-18x12.jpg 18w, https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes-100x67.jpg 100w, https:\/\/savonnerie-marseillaise.com\/wp-content\/uploads\/sites\/9\/2025\/03\/Le-savon-de-Marseille-pour-lutter-contre-les-crampes-600x402.jpg 600w\" sizes=\"auto, (max-width: 847px) 100vw, 847px\"  data-dt-location=\"https:\/\/savonnerie-marseillaise.com\/fr\/blog\/le-savon-de-marseille-pour-lutter-contre-les-crampes\/attachment\/le-savon-de-marseille-pour-lutter-contre-les-crampes\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Tout d\u00e9marre avec une histoire de famille, une l\u00e9gende m\u00eame&#8230;<\/p>\n<p>Ma grand-m\u00e8re qui le tient de sa m\u00e8re, qui elle-m\u00eame le tient de sa m\u00e8re, a l\u2019habitude de d\u00e9poser un savon de Marseille dans les draps au pied de son lit.<\/p>\n<p>Ce rituel m&rsquo;a toujours intrigu\u00e9.<\/p>\n<p>Apr\u00e8s avoir fait des recherches, j\u2019ai trouv\u00e9 l\u2019explication \u00e0 cette \u00e9tonnante coutume, le m\u00e9lange d\u2019huile v\u00e9g\u00e9tale a pour vertu de pr\u00e9venir de nombreux maux :<\/p>\n<ul>\n<li>les crampes nocturnes<\/li>\n<li>les rhumatismes, l&rsquo;arthrose<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><strong>Comment agit-il\u00a0?<\/strong><\/h3>\n<p>Les crampes nocturnes et rhumatismes sont en g\u00e9n\u00e9ral dues \u00e0 un manque de potassium intracellulaire.<\/p>\n<p><a href=\"https:\/\/savonnerie-marseillaise.com\/index.php?id_category=161&amp;controller=category&amp;id_lang=1\">L&rsquo;authentique savon de Marseille<\/a>\u00a0<strong>contient du chlorure de potasse.<\/strong><\/p>\n<h2>Comment le mettre en place ?<\/h2>\n<ul>\n<li>Prendre un bloc de savon de Marseille<\/li>\n<li>Notre conseil : Mettre le savon dans un bas en nylon ou un tissu fin pour \u00e9viter de salir les draps.<\/li>\n<li>Le placer sur le matelas (sur le drap) au niveau des pieds<\/li>\n<\/ul>\n<p>En le pla\u00e7ant \u00e0 cet endroit, le savon de Marseille va, gr\u00e2ce \u00e0 la chaleur du lit et du corps, d\u00e9gager ce composant. Celui-ci se d\u00e9posera alors sur l\u2019\u00e9piderme et r\u00e9duira les douleurs.<\/p>\n<h3>Essayez ce rem\u00e8de naturel en d\u00e9couvrant nos savons de Marseille<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"https:\/\/savonnerie-marseillaise.com\/fr\/161-savon-de-marseille\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"loaded\" src=\"https:\/\/savonnerie-marseillaise.com\/img\/cms\/savonnerie marseillaise.jpg\" alt=\"Savon de Marseille\" width=\"268\" height=\"122\" \/><\/a><a href=\"https:\/\/savonnerie-marseillaise.com\/fr\/34-savonnettes-parfumees\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"loaded\" src=\"https:\/\/savonnerie-marseillaise.com\/img\/cms\/savon-de-marseille-traditionnel.jpg\" width=\"268\" height=\"122\" \/><\/a><a href=\"https:\/\/savonnerie-marseillaise.com\/fr\/164-bien-etre\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"loaded\" src=\"https:\/\/savonnerie-marseillaise.com\/img\/cms\/rituel-beaute-savonnerie-marseillaise.jpg\" width=\"266\" height=\"121\" \/><\/a><a href=\"https:\/\/savonnerie-marseillaise.com\/fr\/magasins\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"loaded\" src=\"https:\/\/savonnerie-marseillaise.com\/img\/cms\/nos-magasins-savonnerie-marseillaise.jpg\" alt=\"\" width=\"266\" height=\"121\" \/><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Tout d\u00e9marre avec une histoire de famille, une l\u00e9gende m\u00eame&#8230; Ma grand-m\u00e8re qui le tient de sa m\u00e8re, qui elle-m\u00eame le tient de sa m\u00e8re, a l\u2019habitude de d\u00e9poser un savon de Marseille dans les draps au pied de son lit. Ce rituel m&rsquo;a toujours intrigu\u00e9. Apr\u00e8s avoir fait des recherches, j\u2019ai trouv\u00e9 l\u2019explication \u00e0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"wds_primary_category":1,"footnotes":""},"categories":[143,142],"tags":[],"class_list":["post-705","post","type-post","status-publish","format-standard","hentry","category-actualites-savonnerie-marseillaise","category-blog","category-143","category-142","description-off"],"_links":{"self":[{"href":"https:\/\/savonnerie-marseillaise.com\/fr\/wp-json\/wp\/v2\/posts\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/savonnerie-marseillaise.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/savonnerie-marseillaise.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/savonnerie-marseillaise.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/savonnerie-marseillaise.com\/fr\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":1,"href":"https:\/\/savonnerie-marseillaise.com\/fr\/wp-json\/wp\/v2\/posts\/705\/revisions"}],"predecessor-version":[{"id":707,"href":"https:\/\/savonnerie-marseillaise.com\/fr\/wp-json\/wp\/v2\/posts\/705\/revisions\/707"}],"wp:attachment":[{"href":"https:\/\/savonnerie-marseillaise.com\/fr\/wp-json\/wp\/v2\/media?parent=705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/savonnerie-marseillaise.com\/fr\/wp-json\/wp\/v2\/categories?post=705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/savonnerie-marseillaise.com\/fr\/wp-json\/wp\/v2\/tags?post=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}